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Doing It Different

Aug 31, 2021

Food is not medicine. It is the baseline of health and if we eat it properly, we won’t need all the ‘medicine’.” - Unique Hammond


My guest on this episode is Unique Hammond, a holistic nutritionist, Crohn's survivor, and Bean Protocol expert. 


In this episode, we’re talking about the Bean Protocol....

Aug 24, 2021

Today's episode is one of my absolute favorites on a topic that we don't discuss enough - natural, non-hormonal birth control. Today I ask - what if you could have unprotected sex the majority of the month, without worry, and without having to be on hormonal birth control?

Sound too good to be true? Well, you might...

Aug 17, 2021

Red Light Therapy is a phenomenal tool and one I highly recommend adding to your health toolkit. Relief for people with chronic disease and pain, reducing aging, promoting healthy skin, and healing scar tissue are just a handful of the things Red Light Therapy can do. 

My guest in this episode is Dr. Michael Belkowski,...

Aug 10, 2021

“The body is a manifestation of the subconscious mind…” Hashimoto’s is much more than just a thyroid disease - it can wreak havoc on the brain, liver, and other organs. If you or someone you know has this disease this is a great listen to learn how Hashimoto’s and the body function are intricately connected. 

Aug 3, 2021

This episode has 2 parts. In the first half, I interview Todd Shipman of Sun Piper Wellness - who was my Kambo practitioner. We discuss why he started doing Kambo, what the active compounds are in Kambo, and what it feels like to be on Kambo. Todd also discusses what he's experienced being a practitioner and the...