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Doing It Different

Aug 30, 2022

From my planned home birth to a hospital and getting a c-section - this is my birth story for my first child. 

Things didn’t go exactly as I had planned, but I listened to my body and this is how my child came into the world. 


  • 9:52 The first contractions 
  • 14:13 Seven centimeters dilated
  • 22:10 Starting to...

Aug 23, 2022

The lymphatic system is incredibly important for detoxification and overall health.

Lisa is a lymph expert and in this episode, she shares all the details on what it does and how you can take care of it. I hope you walk away from this episode with a few new practices to support your lymphatic system and your overall...

Aug 16, 2022

With cancer rates rising it’s time to question what has been standard conventional treatment for years and look for a more holistic approach to beating the cancer epidemic.

Dr. Leigh Erin Connealy is the Medical Director of two amazing clinics: The Cancer Center For Healing & Center For New Medicine. She joins me...

Aug 9, 2022

Can close your mouth and breathe through your nose for 60 seconds? If not, you may want to consider a breathing evaluation.

Good oral health and proper breathing are key to your overall health and longevity. Unfortunately, breathing and orthodontic issues are becoming an epidemic.

Replaying one of my favorite episodes...

Aug 2, 2022

What does it look like to start potty training at birth? You could go diaper free as soon as your child starts walking! 

Andrea is the mother of 5 and has helped hundreds of moms go diaper free by using elimination communication. It’s a beautiful way to build deep connection with your child and can make life easier...