Doing It Different

087: CARLY’S FAVORITE: The Dark Side of Antidepressants, Soaring Suicide Rates in The US, + A New Approach to Mental Health with Dr. Ellen Vora, MD

Jan 25, 2022

1 in 10 Americans are on antidepressants, that's a 400% increase in the last 20 years. In this episode, I talk to Dr. Ellen Vora about a new approach to mental health. We discuss how to manage anxiety, true informed consent for antidepressants, as well as her take on the rising suicide rates in the United States. If...

086: I'm PREGNANT pt 2 First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health with Austin Brawner (my husband)

Jan 18, 2022

My first-trimester experience.

In this episode, my husband, Austin, and I discuss what the first trimester of pregnancy has been like for us.

Highlights

6:20 Getting a thyroid panel and HCG test
12:35 First trimester symptoms Carly experienced
13:03 Morning sickness
15:59 Going on vaginal...

085: I’m PREGNANT pt 1: How We Prepared Our Bodies, Our Mindset When Things Didn’t Go As Planned, & My Pre-Conception Tests and Detox with Austin Brawner (my husband)

Jan 11, 2022

I’m pregnant!

In this episode, my husband, Austin, and I discuss the beginning of our pregnancy journey and how we both prepared our bodies with pre-conception tests and detox.

Highlights

4:32 Non-traditional pre-conception tests and detox
11:24 How Austin prepared his body
15:06 50% of fertility issues come...

084: Blair Jones on Becoming a Mother: "the period of creation", pregnancy mindset, home birth, and postpartum tips

Jan 4, 2022

Pregnancy is a unique experience, this is one woman’s story.

My friend Blair Jones shares her mindset shifts and priorities around how she handled stress and conflict and how she really went internal when making decisions that would work best for her and her baby.

Highlights

27:21 Sex while pregnant
33:06 Managing...