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Doing It Different

Oct 25, 2022

You can optimize your daily health when you understand your lifestyle choices and their impact on your glucose levels. 

Carlee is the lead Dietician at Nutrisense and she shares how you can engage with your blood glucose levels and everything you need to know about the overwhelming impact sugar has on our bodies. 

Oct 18, 2022

In this Q&A with Carly your questions get honest, raw, authentic answers from Carly and Austin. 


  • 4:35 How to support the microbiome of your baby after a C section
  • 10:38 Tips for remembering to take supplements 
  • 18:33 Body image postpartum - real talk
  • 28:57 Having sex after C section

Links and Resources

Oct 11, 2022

What do you know about pelvic floor health and how it impacts your life?


Dr. Rebecca Maidansky is a Doctor of Physical Therapy and Pelvic Floor Specialist, and she’s here to tell you how. Dr. Rebecca has spent over 10,000 hours working in her specialty and is the owner of Lady Bird Physical Therapy in Austin, Texas....