Jul 27, 2021
We each have a different path to optimal health based on our unique experiences, genetics, and actions. Today we look at health beyond food and how you can start taking control of your personal wellness.
Tyler Jean (you may know him on Instagram as Functional Foods), is a naturopathic doctor whose approach...
Jul 20, 2021
We don’t talk about sex enough, but it’s an integral
part of our health and wellness. Today we’re breaking through the
culturally “uncomfortable” topic of women’s sexuality - what’s
holding us back and how to have incredible sex for the entirety of
our lives.
Bat Sheva Marcus has a Ph.D. in Human...
Jul 13, 2021
Alex Snodgrass discovered a new perspective on food after doing Whole30. The result was life-changing in more ways than one.
Alex Snodgrass is the foodie behind The Defined Dish. Alex has always loved food and how it brings people together. After a Whole30 experience changed her life, Alex started sprinkling Whole30 and...
Jul 6, 2021
Episode Summary:
Today's episode is a replay of one of our most downloaded episodes yet and one of my favorites. Listen in and start taking control of your personal finances...
40% of American’s can’t afford a $400 emergency. That’s a crisis if I’ve ever heard one. Let's talk about building long-term wealth.
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