Jun 22, 2021
What was once deeply associated with the hippie movement is now being used to help people recover from trauma and improve their mental health. Today we're talking psychedelics and psychedelic therapy.
Ronan Levy, co-founder and chairman of Field Trip Health is actively contributing to the psychedelic renaissance by...
Jun 15, 2021
Are you and your partner having enough sex? Are you struggling with differing sex drives? Today's guest is bringing a scientific perspective to keeping the spark alive in your relationship.
Dr. Amy Muise is a sexuality and relationship researcher and Director of the Sexual Health And Relationships Lab (SHaRe). She...
Jun 8, 2021
As a society, we seem to have lost the ability to have meaningful conversations with people we don't agree with.
And while I struggle with this sometimes too, it's something I think is super important to work on. Today, my husband Austin is back with me for another Q&A, and we're sharing our tips for how to make...
Jun 1, 2021
Your pelvic floor muscles are some of the most important ones in your body. Are you taking care of them?
Dr. Rebecca Maidansky is a Doctor of Physical Therapy and Pelvic Floor Specialist, has spent over 10,000 hours working in her specialty and is the owner of Lady Bird Physical Therapy in Austin, Texas. Pelvic floor...