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Doing It Different

Jun 30, 2020

Instances of prostate cancer are going up and sperm counts are going down -- so why aren’t we talking more about men’s health?

Whether a partner, parent, or friends, we all have important men in our lives. But how often do we talk to them about their health? 

Naturopathic physician Dr. Ralph Esposito joins me...

Jun 23, 2020

As thyroid health issues are on the rise, it’s more important now than ever to understand what a proper diagnosis looks like and how to get started on a healing journey.

My guest today is someone who, like me, has experience healing Hashimoto’s. Carrie Vitt is a Nutritional Therapist and thyroid, nutrition, and...

Jun 16, 2020

My husband Austin and I are always looking for ways to improve our relationship and deepen our connection.

Adee and Michael Cazayoux have been an inspiration for us on that journey, and I’m excited to bring them on today. Not only do they run a company together, but they actively work on maintaining a strong...

Jun 16, 2020

What if you could have unprotected sex the majority of the month, without worry, and without having to be on hormonal birth control?

Sound too good to be true? Well, you might be surprised to find out that more and more women are taking control of their fertility without hormonal or potentially invasive methods of...

Jun 16, 2020

Decisions around birth are highly personal for each family and each birth. While many choose to give birth in a hospital, others are seeking an alternative.

Today, Allison Evans, cofounder of Branch Basics, joins us to talk about why she chose home birth for both of her daughters. We discuss her PCOS and chronic...