094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey

Mar 15, 2022

My second-trimester experience.

My husband, Austin, joins me again to discuss what the second trimester of pregnancy has been like for us. 

Highlights 

• 4:45 Carly’s diet, exercise, and hydration for the second trimester
• 9:29 Your power to ask for a second opinion
• 19:23 Pregnancy rhinitis & sleep issues (& how Carly is dealing with them) 
• 29:12 Relationship conflicts during pregnancy 
• 44:12 Mourning the parts of life that will change 

Resources We Mention: 

• Pregnancy Pillow
• CarlyLovesKale Home Birth

Related Episodes: 

• Podcast 086: I’m PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health with Austin Brawner (my husband)
• Podcast 085: I’M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn’t Go As Planned, and Low Progesterone with Austin Brawner (my husband)

Health Resources

• Healing Hashimoto’s Course
• Thyroid Lab Guide + Tracker (free) 
• Recommended Non-Toxic Products

Connect With Carly:

• CarlyJohnsonBrawner.com
• Instagram: @carlyjohnsonbrawner

Sponsors:

• Organifi (Use code Carly for 20% off)
• BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off)

Complete Show Notes Here