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  2. 069: CARLY'S FAVORITE: Mold Detox: Everything You Might Not Know About Mold's Threat to Your Health with Dr. Jill Crista

069: CARLY'S FAVORITE: Mold Detox: Everything You Might Not Know About Mold's Threat to Your Health with Dr. Jill Crista

Sep 21, 2021

Mold is a silent threat that can lurk in our homes or inside of our bodies, even years after exposure.

I never would have suspected I had any mold toxicity until I read Dr. Jill Crista’s book and took a test out of curiosity. To my surprise, my mold levels were super high, and I’ve recently been going through a mold detox protocol to improve my health.

This week’s guest is a naturopathic doctor, mold specialist, and author of Break The Mold, the book that started me on my own mold journey.

Dr. Crista and I talk about why mold is an important health issue to be aware of and take care of, the difference between mold and mycotoxins, and how to detox mold from both the environment you live in and from your body.

Episode Highlights: 

  • 10:16 Why and how mold can be harmful to your health
  • 21:13 Some of the serious health issues that can be caused by mold
  • 23:29 Recommend options for getting tested for mold
  • 44:39 The five-step process to mold detox
  • 48:05 Dietary changes to make during detox that can make a huge difference

Guest: Dr. Jill Crista’s

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Complete Show Notes Here