Jul 7, 2020
Mold is a silent threat that can lurk in our homes or inside of our bodies, even years after exposure.
I never would have suspected I had any mold toxicity until I read Dr. Jill Crista’s book and took a test out of curiosity. To my surprise, my mold levels were super high, and I’ve recently been going through a mold detox protocol to improve my health.
This week’s guest is a naturopathic doctor, mold specialist, and author of Break The Mold, the book that started me on my own mold journey.
Dr. Crista and I talk about why mold is an important health issue to be aware of and take care of, the difference between mold and mycotoxins, and how to detox mold from both the environment you live in and from your body.
Dr. Jill Crista is a naturopathic doctor, best-selling author, and nationally recognized health educator on mold-related illness. She helps people recover their health after exposure to toxic mold. Her book, Break The Mold, provides tools for anyone wanting actionable steps to conquer health challenges related to mold exposure. She also has an online training course for medical practitioners to build their mold literacy.