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Doing It Different


Feb 8, 2023

When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then. 

My guest in this episode runs c-section rehabilitation. 

 

Guest: Janette Yee  

 

Highlights 

  • 8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections 

  • 19:03 I just had a c-section - now what

  • 30:50 How to help your scar heal faster 

  • 36:09 What to do instead of scar massage if you’re unable to massage the area 

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Complete Show Notes Here