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Doing It Different

Nov 9, 2021

I had COVID-19. Here’s what happened...


In this episode, I’m joined by my husband, Austin, and we share our experiences with having COVID. Over a month ago we both tested positive and we talk about how we got it, what our symptoms were like, what the arc of illness was like for us. 

We’re also going to share what we did in terms of action and supplementation and the treatment plan that we followed. Lastly, we’ll talk about recovery and how we feel now, post-COVID.

It is important to note that this is just our story. We know there are very many different experiences in the realm of this disease. Nothing shared in this episode is medical advice, I always want you to check with your provider for what is right for you. 

As always, thank you for listening and enjoy! 


  • 8:56 Being prepared for COVID if you get it 
  • 16:32 Carly testing positive and moving into action 
  • 24:18 The road to recovery 
  • 29:05 What Austin and Carly’s protocol looked like 

Resources We Mention: 

Related Episodes: 

Health Resources

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Complete Show Notes Here